β Back to Health & Wellness Services
Monitor your fitness journey with comprehensive activity tracking, workout logging, goal setting, and progress analytics. Connect with wearables, track calories, steps, sleep, and workouts while receiving personalized insights to achieve your health and fitness goals.
π Activity Dashboard
Comprehensive view of daily steps, calories, and active minutes
πͺ Workout Logger
Track gym sessions, cardio, strength training, and sports
β Wearable Sync
Connect with Fitbit, Apple Watch, Garmin, and smart bands
π― Goal Setting
Set and track fitness goals with milestone achievements
π΄ Sleep Tracking
Monitor sleep duration, quality, and sleep cycle patterns
π₯ Calorie Tracking
Track calories burned and maintain calorie deficit/surplus
π Progress Analytics
Visual charts showing fitness trends and improvements
π Challenges
Join fitness challenges and compete with friends
π‘ AI Insights
Personalized recommendations based on activity patterns
ποΈ Gym Training
Track weightlifting progress with sets, reps, and weights
π Running & Cardio
Monitor distance, pace, heart rate, and route mapping
βοΈ Weight Management
Track weight changes and correlate with activity levels
π§ Yoga & Flexibility
Log yoga sessions, stretching routines, and meditation
π΄ Cycling Training
Track rides with distance, elevation, and speed metrics
π Swimming Workouts
Monitor laps, strokes, and pool vs open water swimming
Track activities, monitor progress, and achieve your fitness goals